Pelvic Floor Health
The pelvic floor is something people may have heard of but not fully comprehend. Learning about this part of the body can positively affect health and wellbeing. Issues that may arise in the pelvic floor can be improved and controlled with the help of a chiropractor.
Here’s what’s to know about pelvic floor health.
What is the pelvic floor?
The pelvic floor is a large set of muscles that stretch from the front of the pubic bone to the back of the tailbone. Shaped like a sling, the pelvic floor muscles help keep organs like the bladder and bowel in place.
Pelvic floor problems
Unfortunately, these muscles can become too tight, stretched, or weakened over time. For women, one common cause is pregnancy and childbirth.
The result of pelvic floor issues is a condition known as pelvic floor dysfunction. There are two broad categories for this disorder. The first is muscle weakness which can cause incontinence or urinary issues. The second involves tightness in the muscles that could result in painful symptoms.
Many women suffer from this condition but are reluctant to seek professional help. Fortunately, chiropractic care can help restore the function of these muscles.
Signs of pelvic floor dysfunction
There are several indicators of pelvic floor dysfunction.
Urinary problems
This condition could cause bladder problems, including frequent urination, incomplete emptying of the bladder, and pain while urinating.
Bowel issues
Due to the pelvic floor’s support for the rectum, any issues with this area can lead to incontinence. Therefore, it’s essential to consult a chiropractor if these conditions persist.
Discomfort during intercourse for women
Women most commonly experience pelvic floor dysfunction during sexual intercourse. In some cases, it can cause moderate-to-severe discomfort. This pain may be brought on by the movement of organs like the bowel and uterus in relation to the pelvic floor muscles.
Lower back pain
Lower back muscles help support the pelvis, and they can be strained if the pelvic floor muscles are weak. In addition to the issues it may cause in the pelvic floor, a strained lower back can also affect other areas such as spinal discs and nerves.
Pelvic pain
Both men and women can feel the effects of pelvic floor dysfunction when they experience localized pain in the rectum or genital region. A trip to a chiropractor could help relieve this discomfort and improve the patient’s quality of life.
How a chiropractor can help
A chiropractor can provide a comprehensive examination and treatment plan to diagnose and treat pelvic floor dysfunction. This procedure involves performing tests and adjusting the muscles through a customized treatment plan. Consult a chiropractor to relieve symptoms of pelvic floor dysfunction.
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