Back pain, both major and minor, will affect eight in ten Americans during their lifetime. There’s a good chance that you will eventually suffer some form of it, but what are the underlying reasons behind it anyway? Are your habits causing your back pain? If so, can anything be done to avoid it?

An aching back is a good reason to miss out on lots of fun summer activities, like swimming, grilling, or playing with the kids outside

Properly executed chiropractic care promotes your body's ability to self-heal. Treatments aren't designed to mask symptoms; they help fight off an imbalance between antioxidants and free radicals in your body (also known as oxidative stress) and promote repaired DNA on a cellular level deep inside your body.

We all look forward to a vacation, regardless of the circumstances. Whether we’re planning a trip to the beach or a visit to Aunt Marcella, anticipation runs high.

In our last blog, we talked about the spine and the importance that proper sitting, sleeping, and exercise have on spine alignment. But spine alignment isn’t always ideal, so today we’re going to talk about changing and improving your own back and neck pain by using good posture.